friends making new years resolutions

Making Addiction Recovery New Years Resolutions

If you are struggling with an addiction and have decided it is time to attempt serious recovery, you likely thought about using this prospect as your New Year’s resolutions this year. Addiction recovery requires several aspects, including: Stopping drug or alcohol use completely Taking time for yourself rather than catering to others Recognizing the potential…

brother supporting sister with substance use disorders

How to Support Your Loved One with a Substance Use Disorder During the Holidays

During the holidays, families come together to share meals and make new memories that can last a lifetime. However, for those with a substance use disorder (SUD), this can be both a blessing and a challenge. Supporting a loved one with SUDs may mean changing up the routine to help everyone feel included. Individuals with…

woman sharing during a group therapy for mental health program session

5 Benefits of Group Therapy for Mental Health Treatment

A group therapy program can supplement individual therapy during mental health treatment. To decide if group therapy is right for you, review the information below to learn more about group therapy and its benefits to those seeking mental health solutions. What Is Group Therapy? Group therapy falls under the category of psychotherapy and involves several…

counselor talking to patient entering MAT

Top Benefits of MAT for Substance Use Disorder

Addiction is a chronic disease that requires professional help to overcome and heal. For individuals struggling with opioid addiction, it can be exceptionally challenging to recover from dependency. One of the best ways to treat the disease of addiction is through medication-assisted treatment or MAT. Opioids and alcohol are two substances that drastically alter brain…