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Daily Archives: December 9, 2020

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woman struggling with her mental health and holidays

Managing Your Mental Health During the Holidays

Mental HealthBy Treatment ConnectionDecember 9, 2020

Many people find the holiday season to be stressful. If you suffer from a mental health condition, anxiety tends to be even worse during this time of the year. Here are some coping mechanisms to put into play when mental health and holidays have you stressed. Do Not Overbook Your Schedule During the holiday season, people…

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