brother supporting sister with substance use disorders

How to Support Your Loved One with a Substance Use Disorder During the Holidays

During the holidays, families come together to share meals and make new memories that can last a lifetime. However, for those with a substance use disorder (SUD), this can be both a blessing and a challenge. Supporting a loved one with SUDs may mean changing up the routine to help everyone feel included. Individuals with…

woman sharing during a group therapy for mental health program session

5 Benefits of Group Therapy for Mental Health Treatment

A group therapy program can supplement individual therapy during mental health treatment. To decide if group therapy is right for you, review the information below to learn more about group therapy and its benefits to those seeking mental health solutions. What Is Group Therapy? Group therapy falls under the category of psychotherapy and involves several…