person sitting in front of christmas tree wondering about holiday depression

How to Navigate Depression Around the Holidays

Managing mental health is important throughout the year. But if you’re one of the millions of Americans affected by depression, the holidays can be especially tough. Fortunately, you can take steps to cope with the impact of holiday depression. And with some advance planning, you can prepare yourself to navigate the inevitable ups and downs…

a woman deals with the effects of heroin addiction

Physical Effects of Heroin Addiction

Heroin, a product of the opium plant, is a widely known opioid street drug. Addiction to this drug impacts your health in a multitude of ways. While mental issues are common, the signs of heroin addiction may also be physical in nature. Awareness of these physical signs may help alert you or a loved one…