happy individual after learning how to create a relapse prevention plan

How To Create a Relapse Prevention Plan

Addiction to drugs or alcohol is a disease that requires professional help to heal and recover from successfully. However, even when an individual completes an addiction treatment program, they can be at risk for relapse. Relapse is when an individual goes back to using a substance after abstinence. Numerous triggers may cause an individual to…

women helping each other through addiction recovery for national recovery month

What Are the Stages of Addiction Recovery?

Addiction is a chronic illness brought about by significant changes in an individual’s brain chemistry due to drugs or alcohol. Addiction is a physical disease and, as such, requires professional attention and support to properly heal. Our understanding of addiction has changed over the years. Substance use disorder, or addiction, is no longer approached from…

young female outside sad and showing signs of drug addiction

Signs of Drug Addiction

Drug abuse can touch people from any walk of life, regardless of age, race, gender, or socioeconomic status. When someone you love begins using drugs recreationally or at higher doses than a doctor prescribes, physical dependence, tolerance, increased usage, and addiction can develop. In some cases, the user might not even recognize that their drug…

woman speaks with cognitive behavioral therapy professional

What Is Cognitive Behavioral Therapy and Is It Right for You?

Cognitive-behavioral therapy, CBT, is one of several therapy programs often used to help people with drug and alcohol addiction as well as mental health disorders. This is one of the most common types of treatment because it is far-reaching and ideal for helping many overcome their addiction. When you meet with a drug treatment center,…